KOOP DEZE CURSUS
Yoga betekent vereniging van het individuele bewustzijn. Yoga is een 5000-jaar oude Indiase discipline. Hoewel velen denken dat yoga alleen bestaat uit lichamelijke oefeningen waar mensen op de grond zitten en in een oncomfortabele positie ademhalingsoefeningen doen op zweverige muziek. Eigenlijk zijn dit alleen de meest oppervlakkige aspecten van yoga. Dit geeft natuurlijk een vertekend beeld, hier komt veel meer bij kijken!
Deze cursus bestaat uit veel video’s plus een e-book!
Cursusoverzicht
Yoga 40 video course | 00:00:00 | ||
Yoga – exercises A | 00:00:00 | ||
Yoga -exersises B | 00:00:00 | ||
Course 2 | |||
Yoga – 01-childs-pose | 00:00:00 | ||
Yoga – 02-hamstring-stretch-right | 00:00:00 | ||
Yoga – 03-hamstring-stretch-left | 00:00:00 | ||
Yoga – 04-cat-cow-pose | 00:00:00 | ||
Yoga – 05-downward-dog | 00:00:00 | ||
Yoga – 06-beginner-high-plank | 00:00:00 | ||
Yoga – 07-high-plank | 00:00:00 | ||
Yoga – 08-chaturunga | 00:00:00 | ||
Yoga – 09-cobra-upward-facing-dog | 00:00:00 | ||
Yoga – 10-beginners-flow | 00:00:00 | ||
Yoga – 11-flow-2 | 00:00:00 | ||
Yoga – 12-low-runners-lunge-left | 00:00:00 | ||
Yoga – 13-low-lunge-right-side | 00:00:00 | ||
Yoga – 14-high-lunge-left | 00:00:00 | ||
Yoga – 15-high-lunge-right | 00:00:00 | ||
Yoga – 16-warrior-one-left | 00:00:00 | ||
Yoga – 17-warrior-right | 00:00:00 | ||
Yoga – 18-warrior-two-left | 00:00:00 | ||
Yoga – 19-warrior-two-right | 00:00:00 | ||
Yoga – 20-standing-forward-bend | 00:00:00 | ||
Yoga – 21-chair-pose-side | 00:00:00 | ||
Yoga – 22-chair-pose-front | 00:00:00 | ||
Yoga – 23-chair-pose-twist-left | 00:00:00 | ||
Yoga – 24-chair-pose-twist-right | 00:00:00 | ||
Yoga – 25-triangle-left | 00:00:00 | ||
Yoga – 26-triangle-right | 00:00:00 | ||
Yoga – 27-reverse-warrior-pose-left | 00:00:00 | ||
Yoga – 28-reverse-warrior-pose-right | 00:00:00 | ||
Yoga – 29-half-moon-left | 00:00:00 | ||
Yoga – 30-half-moon-right | 00:00:00 | ||
Yoga – 31-extended-side-angle-left 1 | 00:00:00 | ||
Yoga – 32-extended-side-angle-right | 00:00:00 | ||
Yoga – 33-revolved-side-angle-pose-left | 00:00:00 | ||
Yoga – 34-revolved-side-angle-right | 00:00:00 | ||
Yoga – 35-warrior-three-left | 00:00:00 | ||
Yoga – 36-warrior-three-right | 00:00:00 | ||
Yoga – 37-humble-warrior-left-side | 00:00:00 | ||
Yoga – 38-humble-warrior-right-side | 00:00:00 | ||
Yoga – 39-prayer-twist-left-side | 00:00:00 | ||
Yoga – 40-prayer-twist-right-side | 00:00:00 | ||
Yoga – 41-wide-legged-forward-bend | 00:00:00 | ||
Yoga – 42-side-plank-left-side | 00:00:00 | ||
Yoga – 43-side-plank-right-side | 00:00:00 | ||
Yoga – 44-three-legged-dog-left | 00:00:00 | ||
Yoga – 45-three-legged-dog-right-side | 00:00:00 | ||
Yoga – 46-tree-pose-left-side | 00:00:00 | ||
Yoga – 47-tree-pose-right-side | 00:00:00 | ||
Yoga – 48-eagle-pose-left-side | 00:00:00 | ||
Yoga – 49-eagle-pose-right-side | 00:00:00 | ||
Yoga – 50-dancers-pose-front-view | 00:00:00 | ||
Yoga – 51-dancers-pose-right-side | 00:00:00 | ||
Yoga – 52-camel-pose | 00:00:00 | ||
Yoga – 53-fire-log-left-side | 00:00:00 | ||
Yoga – 54-fire-log-right-side | 00:00:00 | ||
Yoga – 55-seated-twist-left-side | 00:00:00 | ||
Yoga – 56-seated-twist-right-side | 00:00:00 | ||
Yoga – 57-pigeon-pose-left-side | 00:00:00 | ||
Yoga – 58-pigeon-right-side | 00:00:00 | ||
Yoga – 59-seated-forward-bend | 00:00:00 | ||
Yoga – 60-cobblers-pose | 00:00:00 | ||
Yoga – 61-revolved-head-to-knee-stretch-left | 00:00:00 | ||
Yoga – 62-revolved-head-to-knee-right-side | 00:00:00 | ||
Yoga – 63-thread-the-needle-left | 00:00:00 | ||
Yoga – 64-thread-the-needle-right-side | 00:00:00 | ||
Yoga – 65-bridge-pose | 00:00:00 | ||
Yoga – 66-happy-baby | 00:00:00 | ||
Yoga – 67-laying-twist-left | 00:00:00 | ||
Yoga – 68-laying-twist-right-side | 00:00:00 | ||
Yoga – 69-shavasana-pose | 00:00:00 | ||
Yoga – 70-namaste | 00:00:00 | ||
More Yoga videos | |||
Yoga – stress & burnout therapy | 00:00:00 | ||
Yoga Bhujangasana en Dhanurasana | 00:00:00 | ||
Yoga E-books | |||
Yoga and Children | 00:00:00 | ||
Yoga and Healing | 00:00:00 | ||
Best of Social Media | |||
Yoga video- Happy with yoga and Boho-beautiful | 00:00:00 | ||
Certificaat van deelname (gratis) | |||
Cursus Yoga uitgebreid | 00:00:00 |
CURSUS REVIEWS
GEEN RECENSIES GEVONDEN VOOR DEZE CURSUS.
2060 STUDENTS ENROLLED